The Fargo Chiropractor to see - Chiropractor Fargo

Chiropractic and Depression

Women's Health Issues image.

We all experience highs and lows. But when the lows become increasingly often and begin to interfere with the functions of daily living, then it’s a cause for concern. Depression affects twice as many women as men and most people fail to seek the help they need. Those that do, usually receive some type of drug therapy.

Common symptoms of depression include:
  • Chronic fatigue
  • Sleep problems
  • Overwhelming sadness
  • Hyper-irritability
  • Poor concentration
  • Changes in appetite
  • Withdrawal
  • Chronic physical symptoms
  • Thoughts of suicide

Depression is really a whole body condition that affects body, mind, emotions and spirit. It is not something to be ashamed of, nor is it something you can simply wish away. You can’t just “snap out of it” or put on a happy face and think it away.

A recent study, conducted by Duke University Medical Center, compared exercise with the use of a popular antidepressant. Those taking the drug saw a 38% relapse in their symptoms. In the exercise-only group, only 8% of participants experienced a relapse. Exercise may be a key element in elevating your mood and improving your health – whether you’re depressed or not.

But remember, we experience everything in life through our nervous systems. If our nervous systems are compromised, our life experience will be compromised. One more reason to seek safe and natural chiropractic care first.

Search:

Dr. Renelt Asks some important questions of interest to Fargo residents - Chiropractor Fargo Dr. Renelt Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
Would you rather feel good or be healthy?
Ask most people in Fargo and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic patient knows that you can't measure your health by how you feel. True health is when your body works as it should.